• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2025 ABC News
VIDEO: How much sleep do teenagers need?
0:50
  • wellness
  • April 16, 2020

How much sleep do teenagers need?

ABC News Chief Medical Correspondent Dr. Jennifer Ashton says it's important for parents to make sure teenagers nail down their sleep schedule before going to college.

Up Next in wellness

Here's why you should go to sleep at the same time every night

Here's why you should go to sleep at the same time every night

April 8, 2020
After nurse and influencer Hailey Okula died from an amniotic fluid embolism, her husband is speaking out to share her story.

Husband speaks out after wife dies from complications in childbirth

April 11, 2025
VIDEO: Oprah Winfrey talks new menopause special

Oprah Winfrey talks new menopause special

March 31, 2025

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2025 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2025 ABC News