• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2025 ABC News
VIDEO: Medically proven tips that will help you get a better night's sleep
4:28
  • wellness
  • May 18, 2020

Medically proven tips that will help you get a better night's sleep

ABC News Chief Medical Correspondent Dr. Jennifer Ashton gives her tips for getting a better night sleep.

Up Next in wellness

3 in 4 people report having similar COVID-19 nightmares during quarantine

3 in 4 people report having similar COVID-19 nightmares during quarantine

April 29, 2020
How to get a restful night sleep during the pandemic

How to get a restful night sleep during the pandemic

April 23, 2020
Kasey Zachmann’s disease has no cure, yet her positive, loving spirit brings healing to everyone she meets.

This kid with brain cancer has a message for you: You have magic

June 4, 2025

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2025 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2025 ABC News