• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • Recalls and Product Safety Alerts
  • © 2026 ABC News
VIDEO: How much sleep do teenagers need?
0:50
  • wellness
  • April 16, 2020

How much sleep do teenagers need?

ABC News Chief Medical Correspondent Dr. Jennifer Ashton says it's important for parents to make sure teenagers nail down their sleep schedule before going to college.

Up Next in news

Here's why you should go to sleep at the same time every night

Here's why you should go to sleep at the same time every night

April 8, 2020
VIDEO: Tornadoes touch down as severe storms sweep East

Tornadoes touch down as severe storms sweep East

July 28, 2026
VIDEO: Malcolm-Jamal Warner's widow sues his mother after drowning death

Malcolm-Jamal Warner's widow sues his mother after drowning death

July 22, 2026

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap
  • Recalls and Product Safety Alerts

© 2026 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 
  • Recalls and Product Safety Alerts— 

© 2026 ABC News