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Fitness

Latest Fitness news and videos on GMA.

VIDEO: Chris Powell's healthy takes on fast-food breakfasts

FoodJune 27, 2025

Chris Powell's healthy takes on fast-food breakfasts

How to spot 'salt bombs' in your diet

FoodMay 29, 2025

How to spot 'salt bombs' in your diet

VIDEO: The buzz behind creatine supplements

WellnessMay 16, 2025

The buzz behind creatine supplements

VIDEO: 'GMA' 5K: Peloton star shares training tips

LivingApril 22, 2025

'GMA' 5K: Peloton star shares training tips

VIDEO: 3 days of fasting may be better than daily dieting: Study

WellnessApril 1, 2025

3 days of fasting may be better than daily dieting: Study

VIDEO: Healthier fast food options to make at home

FoodMarch 31, 2025

Healthier fast food options to make at home

VIDEO: Exercise may halve risk of postpartum depression: Study

WellnessMarch 26, 2025

Exercise may halve risk of postpartum depression: Study

VIDEO: New research finds 1 diet can help you live longer

WellnessMarch 25, 2025

New research finds 1 diet can help you live longer

VIDEO: Mediterranean diet could help lower cancer risk: Study

WellnessFebruary 26, 2025

Mediterranean diet could help lower cancer risk: Study

VIDEO: Transform your fitness journey

LivingJanuary 29, 2025

Transform your fitness journey

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.

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