It's National Sleep Awareness Week, and with more than 50 million people in the United States diagnosed with sleep disorders, it's more important than ever to make sure your sleep hygiene is a priority.

One key essential to restful sleep is comfortable and high-quality bedding.

If you know your sheets might need an upgrade but don't know where to begin, don't worry -- "Good Morning America" lifestyle contributor Lori Bergamotto did the legwork for you, curating a list of the best value bedding, lightweight sheets and more at all price points.

Don't sleep on these top rated sheets -- or do. Scroll on to check them out!

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Best overall

"These sheets have over 16,000 five-star reviews and are made with 100% long-staple cotton, which sleep expert Dr. Michael Breus says is the material to choose for an optimal night's sleep. Reviewers raved about how these started out buttery and smooth and then -- magically -- got even smoother and comfier after many washes," Bergamotto said.

The best part? Brooklinen's Sleep Week sale is live from March 9 through 20.

Softest

"There is not one negative review from the over 600 reviews available for these bamboo sheets from Quince. According to Google data, bamboo is in the top 10 most searched sheet types this month," Bergamotto said.

"Reviewers love that they're incredibly soft and silky to the touch -- and many reviews marvel at how well the softness of these sheets holds up after wash and wear over time," she added. "Plus, free shipping and returns for up to a year."

Best value

"With almost 325,000 positive reviews -- that's more than the entire population of Cincinnati -- the price tag on this budget buy belies its super luxurious feel. Silky, breathable, and in a seemingly infinite variety of colors and sizes, these microfiber sheets also offer a lifetime promise, so you can return them at any point if you're not satisfied."

Top rated lightweight

"A best-seller for good reason, this 100% organic cotton is GOTS Certified -- the gold standard! One of the things that reviewers love about this set is how incredibly lightweight they are -- perfect as we head into the warmer months, or for people who run hot at night but want to sleep cool until the morning," Bergamotto said.

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