• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2025 ABC News
VIDEO: Benefits of cold weather exercise
2:51
  • living
  • February 24, 2024

Benefits of cold weather exercise

Dr. Jordan Metzl, who leads all-year workouts in Central Parks, joins “GMA” on the perks of exercising out in the cold weather.

Up Next in living

This exercise regimen results in fat loss, study says

This exercise regimen results in fat loss, study says

February 23, 2024
Study finds women get same benefits from exercise with less effort

Study finds women get same benefits from exercise with less effort

February 20, 2024
Pilates instructor Raven Ross discusses staying motivated

Pilates instructor Raven Ross discusses staying motivated

February 19, 2024

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2025 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2025 ABC News