• Video
  • Shop
  • Culture
  • Family
  • Wellness
  • Food
  • Living
  • Style
  • Travel
  • News
  • Book Club
  • GMA3: WYNTK
  • Newsletter
  • Privacy Policy
  • Your US State Privacy Rights
  • Children's Online Privacy Policy
  • Interest-Based Ads
  • Terms of Use
  • Do Not Sell My Info
  • Contact Us
  • © 2025 ABC News
VIDEO: Smart swaps that will make your favorite foods healthier
3:45
  • food
  • January 24, 2022

Smart swaps that will make your favorite foods healthier

Nutritionist Dawn Jackson Blatner shares her three simple snack guidelines to help you avoid less-than-healthy sweet and savory snacks.

Up Next in food

Level up your nutrition with these simple swaps to help reduce chronic illness

Level up your nutrition with these simple swaps to help reduce chronic illness

January 19, 2022
Nutrition explained by Dr. Jen Ashton

Nutrition explained by Dr. Jen Ashton

December 16, 2021
VIDEO: How rock dust is used to fertilize farms, clean the air

How rock dust is used to fertilize farms, clean the air

April 22, 2025

The latest lifestyle and entertainment news and inspiration for how to live your best life - all from Good Morning America.
  • Contests
  • Terms of Use
  • Privacy Policy
  • Do Not Sell My Info
  • Children’s Online Privacy Policy
  • Advertise with us
  • Your US State Privacy Rights
  • Interest-Based Ads
  • About Nielsen Measurement
  • Press
  • Feedback
  • Shop FAQs
  • ABC News
  • ABC
  • All Videos
  • All Topics
  • Sitemap

© 2025 ABC News
  • Privacy Policy— 
  • Your US State Privacy Rights— 
  • Children's Online Privacy Policy— 
  • Interest-Based Ads— 
  • Terms of Use— 
  • Do Not Sell My Info— 
  • Contact Us— 

© 2025 ABC News